It’s important to stay in a routine while the rest of your world is changing.
Start your day by brushing your teeth.
Now is also a good time to add a lunch time brushing.
Brush after dinner and before bed time.
Floss at least one time per day.
Maintaining routines and keeping you oral health in check will help to minimize issues in your total body health.
Keep tabs on your sugar levels if your diabetic.
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