New Years Resolution Visualize it to make it come true!

If one of your New Years resolutions is to have a healthier mouth here are some tips to get into the flossing habit.

For two weeks leave floss visible where you can see it. When it is hidden in a drawer it doesn’t give you the visual reminder.

Our grandparents use to keep toothpicks on the table, this was so they could dig out the food after a meal while this is still a good option you can also place a cup of small flossers, floss picks, or eco friendly floss at the table – while many of you say YUCK! It’s proven that visual reminders will help you meet your goals.

Flossing may even aid in weight loss because when your mouth is clean your less likely to keep snacking .

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